Wednesday, December 19, 2007

4 1/2 and 2

Four and a half inches lost in my waist, lower waist and thigh and two pounds lost. Finally I am seeing the benefits of my workouts. I had hit a rut the past two months and was not losing inches. I was not really keeping up with the weight until recently. I have discovered the trick to measuring. My friend was right, get measured BEFORE a workout. I was going to measure before strollerfit but Neely Kate decided to nap and we did not get there in time. I did measure before restore the core and I think that made the big difference. Now I have to make sure that I DO NOT put it back on. I have to fit into a formal.

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